Schedule is according to what works best for you here in the CTG Labs at Cisco RTP. No required dress code, Flip-flops and shorts are fine. You work is what matters...Knowledge is key, You are expected to advance your skillset as you mature within Cisco. I have loved being in this environment for the past 2 years.
Typical day arrive at work (if I'm not working remotely from home) usually around 9:30ish, work at desk in the Tellab for a couple ohours, then go upstairs to the lab (if I have any tasks requiring physical touching of the equipmemnt) then lunch with co-workers, then meetings until 3pm, finish the day a my desk or upstairs in the lab. Go home around 5:30ish on nights when I have some other activity planned or sometime stay as late as 8pm working on my user stories (Agile System)