I have hands on experience through interning and volunteer services. I volunteered for the East Carolina University Women's basketball team as a practice player. During the practices we went through different drills and plays to help the athletes develop better skill and awareness. I also helped work with the East Carolina Club boxing team. This form of training helped develop more mental and physical toughness. I would say two milestones that I had in my life were interning at Athletes performance center and RHFIT Pro. At these two locations I worked with athletes at various levels, from peewee up to Gold medalist. RHFIT Pro is the place I definitely pay homage to. Here is where I developed a more sense of accountability, awareness, the coaching eye, discipline, structure, commitment, consistency which all helped improve my confidence as a professional. I am still learning today and vow to always learn. I do not hold any certifications but am in the process of prepping for my CSCS. I have bachelors in Health Fitness and Masters in Sports and health Sciences. I have a passion for fitness and performance and strive for greatness.