aud in Indianapolis, Indiana 2 months ago
Purple no lite plan: 2 protein, 4 vegetable, 3 fruit, 2 starch, 1 fat, 1 dairy The proteing size is 6 oz instead of 4 oz for beef and 8 oz instead of 6 oz for chicken. *** There are NO drops from purple no lite plan ****
Red no lite plan: 2 1/2 protein, 4 vegetables, 3 fruit, 3 starch, 1 dairy, 1 fat
Protein serving on red is the same as purple
Red 1 no lite plan: 2 1/2 protein, 4 vegetables, 4 fruits, 4 starch, 2 dairy, 1 fat
If you were on green or gold, move to purple. If you were on purple, move to red. And if you were on red, move to red 1.
The drop sequence can not be posted as easily. It is based upon your height and ideal weight. But, I can tell you that if you are following the plan and you reach a plateau that won't break odds are you might be near a drop point. When deciding if you will make the drop be honest with yourself about how well you are following the plan. If you're following it exactly then try the drop.
Kimbo77 in Pulaski, Tennessee 27 months ago
I did LA in 2002, lost 62 pounds in 6 months!! Loved it, but hit some hard times and the weight is back to where I began. I still have my LA cookbook, a couple diaries, a meal-tracker 4-week guide, and the free to live binder with info. What I don't have is the RED card that had my portion sizes on it. Does anyone out there have this (as well as the next couple of steps down - purple and gold?) that you'd be willing to share a copy of?
Also, what supplements are you guys taking to assist with the program?
the truth is out there in london, United Kingdom 31 months ago
What do you think -- is this company going to survive and thrive? Are they looking to expand their staff, or do you think layoffs are inevitable?
How does Pure Weight Loss stack up against the competition?
kiran_patil in Nerul, India 33 months ago
hey hiii to everyone.............i have a query regarding Smoking and weight gain. My friend is a chain smoker but from last 2 months he has cut down on his smoking, but he feels that it is putting a adverse effect on his health , . Is this really because he has reduce smoking or its just in his mind. Is there a negative impact on your health after u quit smoking?? plss help.
Mark Darren in Jacksonville, Florida 34 months ago
Hey
I have been browsing many forums, sites, blogs, etc. to find out the most effective ways to fix my obesity and dietary issues.
The site / guides I found most useful were on : http://www.ObesityFix.com
Their program seemed to actually work for me and I started seeing results rather quickly as well.
Have a look and let me know if you agree!
What programs have been working for you?
cheers
Mark
Sam56 in LA 34 months ago
Is this company still in business? www.laweightloss.com
What the heck? Is it just Pure that went under? Can those of us who signed up in June 07 under LAWL get help from this site?
mayes in New Delhi, India 37 months ago
What are the questions you ask when you look in the mirror or when you examine how your cloths fit your body? The question of whether you have a great looking body or a horrible one is one that most of us wonder about. You will probably feel that losing some unwanted weight is the answer. To get quick weight loss there are many diets and exercise regimes which can be found.
The truth of whether these quick weight loss practices will work or not will only be revealed as time goes by. You will also need to understand that some of these quick weight loss plans which may seem like a godsend in the beginning of your quest to lose weight are actually doing more damage to your health.
Some of these quick weight loss plans state that you can lose lots of weight in about 3 days. During this time frame you are allowed to eat only certain types of fresh fruits and vegetables. You can alternate this intake of food by either having the fruits and vegetable fresh or they can be cooked.
In order to get some variation to the taste of these food items the food can be cooked in a manner which will not promote any fat to enter your body. While there are some people who will recommend going on a quick weight loss diet like this there are people who have no real weight loss seen occurring for them.
Besides this type of quick weight loss plan you will find that crash diets are held in high esteem. These types of diets promote the use of eating or drinking certain types of foods only. For instance there is a crash diet which implies that drinking maple syrup along with lime juice and cayenne pepper will work wonders for your body.
To make this quick weight loss diet work the only food that you can have is that of this detoxifying drink. There is no other food stated as being allowed in this quick weight loss diet. Diets like this are also referred to as starvation diets.
Never worry about Weight Loss Again!
Narnia Brooks in Newyork, Virgin Islands, U.S. 40 months ago
Hello,
I am an athlete and have been preparing myself for a competition - my specialty is the 400 metres. I am a little overweight, which causes me to become tired around the 250m mark and drop off the pace. Are there any products that can help increase my stamina - legally? Your guidance is needed.
pk 46 months ago
I'm sure u get this alot but thank you so much for helping us I really did like la weight loss (before it was pure), as i mentioned before I got pregnant after I had already lost 60 pounds and after I had the baby I looked forward to coming back only to find no one there but the old signs on the door, and occassionally I still go there and look at the place because I miss it and the counselors and the food (smile), even though it was and is a bittersweet situation I still have learned how to eat and that was the best 750.00 and plus dollars I ever spent I took what they taught me and lost my weight again this time 81 pounds. I've been thin at different times in my life but if I had to sum it up I have been spent most of my life being heavy, so thank you for your support and giving us hope. Have a wonderful day!!!
Pure LA Weight Loss Victim in Horsham, Pennsylvania 48 months ago
Every business has it's own style. What is the office environment and culture like at Pure Weight Loss?
Are people dressed in business casual, jeans and t-shirts, or full-on suits? Do folks get together for Friday happy hours and friendly get-togethers?
What is a typical day in the life of an employee at Pure Weight Loss?