I will be getting my first massage at ME tomorrow. I would like some advice so I go in making a pleasant 'patient' for my MT. After reading some of these post, I am a little scared.
Its a 90 min deep tissue, I have one shoulder that I know is all knotted up. I plan on showering right before I go, since otherwise I would feel icky, I am "plus size" at a size 20. Also, my shame is my back acne, that is under treatment and pretty well under control, no active spots, just redness and the deeper under skin acne.
I figured a $20 tip? Should I give it before hand to ensure a happy MT? Is there anything you could tell me that would make it an all around good experience for myself and the Mt?