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HOW TO GET IN SHAPE FOR PAT
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Comments (2)

DRUMMER07 in San Jose, California

4 months ago

I FAILED A RECENT PHYSICAL AGILITIES TEST IN CALIFORNIA. IT WAS FOR HOLDING 165 DUMMY FOR 60 SECS. WHAT IS THE BEST WAY TO GET IN SHAPE FOR SOMETHING LIKE THIS? IM GOING TO REAPPLY. THANKS FOR YOUR INPUT!

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Dee in La Habra, California

3 months ago

Strength training
Google starting strength

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