| Company > Pure Weight Loss |
anointedone,
If you have the juice that's fine. Mix it 50/50 with water. Drink 1/2 the first day and finish it on the second day. Just eliminate the oranges.
|
2 days 20 hours ago |
| Company > Pure Weight Loss |
treese97,
Does your husband exercise more than 5 hours per week? If he does he needs the Red plus plan if he doesn't he should be on the red plan. This would be until he ...
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3 days 2 hours ago |
| Company > Pure Weight Loss |
anointedone123,
Do a FastForward. Unlimited green vegetables, unlimited protein, 4 oranges.
For the boredom, do you have the LA cookbook? If not, you can either go on ...
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3 days 3 hours ago |
| Company > Pure Weight Loss |
[QUOTE who="treese97 in Kokomo, Indiana"]HI Razz. My husband is wanting to start the diet. Do you know what his plan would be? He weighs about 230. I wasn't sure how it ...
|
3 days 3 hours ago |
| Company > Pure Weight Loss |
treese97,
For the gold plan, the servings are generally 6 ounces for lean proteins like white meat chicken and 4 ounces for less lean choices.
Vegetables are 1/2 cup ...
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5 days 18 hours ago |
| Company > Pure Weight Loss |
anointedone,
I'm here for both moral support and technical help. Is there something specific I can help you with? Are you getting bored with the food choices? Is your life ...
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5 days 18 hours ago |
| Company > Pure Weight Loss |
pk,
4 oranges a day, unlimited protein, unlimited green vegetables
Yes you can use salad dressing (lite) and have butter.
You can have up to 24 oz. of crystal ...
|
10 days ago |
| Company > Pure Weight Loss |
sunrisebreezer,
You can switch to purple at 185.
|
12 days ago |
| Company > Pure Weight Loss |
pk,
4 oranges a day
you can have 24 oz. diet soda or crystal lite
salad dressing, butter, oil, olive oil, all fine
|
13 days ago |
| Company > Pure Weight Loss |
anointedone,
No problem! It's an easy mistake to make. I don't think it will hurt much because the bars are mostly protein. the reason you're not supposed to have them is ...
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14 days ago |
| Company > Pure Weight Loss |
anointedone,
When doing the unlimited protein version you can not have the lites. The lites go with the version where you have 6 ounces of lean protein throughout the day ...
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15 days ago |
| Company > Pure Weight Loss |
Yes you may have them. Use the same count as cranberries or if that isn't listed (10)
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21 days ago |
| Company > Pure Weight Loss |
Ratlady,
Do you have the Red1 book? I'm not sure why a counselor would tell you not to measure proteins. It's important that you get enough. Because of your exercise level I ...
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22 days ago |
| Company > Pure Weight Loss |
sandy1,
You certainly can lose without the lites. Once you're finished the TakeOFF go onto the red plan.
2 1/2 protein
4 vegetables
3 fruit
3 starch ...
|
24 days ago |
| Company > Pure Weight Loss |
Start out on the Red plan. The serving sizes are the same as purple.
Red:
2 1/2 protein
4 vegetables
3 fruit
3 starch
1 dairy
1 fat
|
26 days ago |
| Company > Pure Weight Loss |
Candle,
Red Plan:
2 1/2 protein for lean like white meat chicken 8 ounces, less lean choices 6 ounces (like beef)
4 vegetables
3 fruit
3 starch
|
30 days ago |
| Company > Pure Weight Loss |
Francine,
I'm so sorry to hear that. I truly was hoping they'd be ok.
|
34 days ago |
| Company > Pure Weight Loss |
ANOINTEDONE,
No problem. I'm honored to be here for all of you. This is what the owner should have done.
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36 days ago |
| Company > Pure Weight Loss |
Francine,
That's right. Those drinks are beyond the expiration. My experience with them is that they're kinda like milk...you know they are ok beyond but you never know when ...
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36 days ago |
| Company > Pure Weight Loss |
ANOINTEDONE,
As for which plan you should be on go on the red (with lites) until you reach 231. At that point you should switch to purple.
As far as the V8 fusion ...
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37 days ago |
| Company > Pure Weight Loss |
Ellen Cee,
I need to know your height & weight to be able to answer when you should switch plans. I also need to know if you're exercising more than 5 hours per week and ...
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39 days ago |
| Company > Pure Weight Loss |
anointedone,
Exercise of any kind is fine. If you're doing more than 5 hours of exercise a week I need to know because we may need to change your plan.
|
40 days ago |
| Company > Pure Weight Loss |
sunrisebreezer,
You've got it!
|
40 days ago |
| Company > Pure Weight Loss |
anointedone,
Don't worry about it. I'm glad you said something because I thought I had responded to you and I wouldn't want to ignore you.
|
40 days ago |
| Company > Pure Weight Loss |
sunrisebreezer,
Do the FastForward. Unlimited protein, unlimited green vegetables. Instead of drinking the juice eat 4 oranges each day. Do this for 2 days.
Then you ...
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40 days ago |
| Company > Pure Weight Loss |
anointedone123,
I apologize. I've had a really hectic week at work and am just tired. I truly did not mean to miss you.
Since you're completly out of bars you can do ...
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40 days ago |
| Company > Pure Weight Loss |
trisha,
Go back onto purple until you reach 180. If you want you can do a FastForward then go onto the purple plan. At 180, switch to gold. The protein size on gold is 2 ...
|
42 days ago |
| Company > Pure Weight Loss |
I don't know about this program but it looks like the old internet program they had and I just want to mention that the old internet program they had was $149 up front followed by ...
|
42 days ago |
| Company > Pure Weight Loss |
aniontedone,
If you want to use the bars that's not a problem. Just remember we need to have you on the right plan for having the bars. Also bear in mind that it's not good ...
|
43 days ago |
| Company > Pure Weight Loss |
Lus_ci_ouss,
I worked for corporate LA and they closed as of January 4th. I would be suspicious of anyone asking you to do this over the phone. When I worked there it was ...
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50 days ago |
| Company > Pure Weight Loss |
At 5'5" the height/weight chart we used when I was at LA Weightloss puts your minimum weight at 129. If you're not in the size you want toning exercises might be more the ...
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52 days ago |
| Company > Pure Weight Loss |
Pecan,
The orange plan is a plan only for teens. It has more servings in the areas of fat and dairy because the growing bodies of teens need extra of those things.
|
52 days ago |
| Company > Pure Weight Loss |
Skittles08,
Yes you can use the Luna bars...in general you want at least 9 grams of protein in the replacement bar.
|
56 days ago |
| Company > Pure Weight Loss |
Mari,
It's also known as Red 1 and is as follows:
Protein 2 1/2 (lean choices like chicken 8 ounces, less lean choices 6 ounces)
Vegetables 4
Fruit 4 ...
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56 days ago |
| Company > Pure Weight Loss |
PK,
Yes, the purple without the lites down to the goal of 140...
About stabilization and maintenence, if you look through earlier posts there is a listing of what to ...
|
56 days ago |
| Company > Pure Weight Loss |
Maria,
Ok, are you using bars or a replacement for them? If you are I want you to try the red plan. If not, red plus. I'm putting you on a higher plan because of your hours ...
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56 days ago |
| Company > Pure Weight Loss |
Lus_ci_ouss,
The Fast Forward can be done with either the oranges or the canteloupe if the citrus of the orange is too much for your stomach.
|
56 days ago |
| Company > Pure Weight Loss |
pk,
Welcome! You can do the 4 oranges with unlimited protein and unlimited green vegetables for 2 days...for short you can call it Fast Forward if you want...it's the ...
|
57 days ago |
| Company > Pure Weight Loss |
Lsette74,
Stasrt with purple but if finding yourself hungry add an extra 1/2 a protein (this would have been the blue plan)
TakeOff requires that you use bars. You ...
|
58 days ago |
| Company > Pure Weight Loss |
Lsette,
You're right that the protein is the only size that changes purple to gold. Are you breastfeeding? (by the way congrats on becoming a mom and happy belated mother's ...
|
59 days ago |
| Company > Pure Weight Loss |
Lus_ci_ouss,
You have it right and it sounds like you're off to a great start! Let me know if you need any help.
|
63 days ago |
| Company > Pure Weight Loss |
anointedone123 ,
Do a fast forward then go back onto red if doing lites, red plus if not. Don't worry! You can do this! We all fall off sometimes...success only means coming ...
|
63 days ago |
| Company > Pure Weight Loss |
Lus_ci_ouss,
Are you using either lites or a replacement? If so, red plan. If not, red plus. Let me know and I'll give you the exact servings
|
65 days ago |
| Company > Pure Weight Loss |
Airlineprincess,
I don't know if it's all BigLots but I would caution you. That stuff does expire but the codes are not that easy to read. If the code says 26507 that means ...
|
65 days ago |
| Company > Pure Weight Loss |
Lus_ci_ouss,
I need to know your height and current weight and whether you are using lites or a replacement to answer this question accurately.
|
68 days ago |
| Company > Pure Weight Loss |
Sandy1,
Purple no lites is as follows:
2 protein
4 vegetables
3 fruit
2 starch
1 dairy
1 fat
It is the same as with lites except ...
|
70 days ago |
| Company > Pure Weight Loss |
Elizabeth,
In regards to your questions about why the different choices are limited the way they are I truly do not know. I am not a dietician I am simply someone who was ...
|
70 days ago |
| Company > Pure Weight Loss |
Elizabeth,
The point where I told you to go to the purple without lites you would not have been on purple if you were using lites. If you were using the lites you would be ...
|
70 days ago |
| Company > Pure Weight Loss |
Purple=
2 protein
4 vegetable
3 fruit
2 starch
1 dairy
1 fat
|
71 days ago |
| Company > Pure Weight Loss |
Elizabeth,
Use the Red no lite plan.
2 1/2 Protien (same sizes as purple)
4 vegetables
3 fruit
3 starch
1 dairy
1 fat
Drop to the ...
|
72 days ago |
