United States

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Personal Trainer

personal trainer

Personal Trainers

Northern Illinois University

Wake County Schools

Alta Mira Recovery Programs

MERCOR

Autastic ABA Therapy

TRINITY SCHOOL

Aspirus Health

Self Made Training Facility

Southeast Delco School District

Tarrant Roofing

Fremont Hills Country Club

Private party/home owner.

RIDGEFIELD ACADEMY

Cross Gates Family Fitness

Washington Golf and Country Club

Freight Right Global Logistics

Westwood Country Club

The Yard

Princeton Public Schools

BrightQuest Treatment Centers

Kensington Golf & Country Club

Body Techniques

Telnet

Adapt

Bellevue Club

Sylvan Learning Center

Iowa Sports Management

Limitless

Personal trainers guide individuals and small groups through workouts and exercise routines. They assist people with cardiovascular and strength training exercises to help them achieve health and fitness goals. Personal trainers are usually responsible for the following tasks:

Show clients how to exercise

Personal trainers demonstrate exercises and teach clients how to use fitness equipment correctly. They regularly use fitness machines, such as treadmills, elliptical machines and weight machines. They also use free weights, dumbbells, kettlebells, fitness ropes and other exercise equipment.

Create personalized workout plans

These fitness professionals talk with clients to determine their fitness goals. They then design customized exercise and fitness plans to help clients achieve their objectives within a specific timeframe.

Monitor client progress

Most personal trainers work with clients for extended periods of time ranging from weeks to years. During this time, they track clients’ progress, including metrics like weight, muscle mass and workout times.

Advise clients about diet and nutrition

Many personal trainers also talk with clients about diet, nutrition and lifestyle issues. They may advise clients to make changes to their diet or lifestyle so they can reach their fitness goals.

Provide emergency first aid

If their clients experience a medical emergency or cardiac arrest, personal trainers act as first responders. Personal trainers typically have experience with cardiopulmonary resuscitation (CPR) and automated external defibrillator (AED) devices.

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Personal trainer salary in United States (Updated 2026)

How much does a Personal Trainer make in the United States?

Average base salary

Personal Trainer job openings in United States

Highest paying companies for Personal Trainer in United States

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